Understanding your period flow is an important part of taking care of your health. Knowing what’s normal, and when to seek help is essential. So, let’s take a closer look at the different types of periods you may experience.
Light periods are often considered ‘normal’. They usually last between two to five days and your flow tends to be light or moderate. During this time, you may experience some cramping, but it shouldn’t be too intense.
Heavy periods, on the other hand, are periods that last longer than usual. They may also contain more than 80 millilitres of blood. Heavy periods can cause you to feel drained, and they can also lead to anaemia. If you experience heavy periods, it’s best to speak with your doctor to rule out any underlying medical issues.
Abnormal periods are any period that is different from your usual flow. This could include spotting, irregular bleeding, and periods that last longer or shorter than usual. Abnormal periods can be caused by hormonal imbalances, stress, and other medical conditions. If you’re experiencing abnormal periods, it’s important to speak with your doctor to find out the cause.
Knowing what is normal and abnormal in terms of period flow is key to taking care of your health. If you’re concerned about your period flow, it’s best to speak with your doctor so they can provide the best care possible.
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