Menarche refers to your first period i.e., the first time you menstruate. Every female body undergoes a transition from childhood to adulthood, where many physical and physiological changes happen. Menarche […]
Why my first period is brown
A large section of girls at menarche expect their menstrual blood to be bright red in colour, but in reality, the colour varies from bright red to brown / dark […]
My first period, what to do ?
Menarche refers to the first menstruation in a girl’s life. It is distinct, as it the defining part of your body’s transition from childhood to adulthood. Menarche / first period […]
Will periods get delayed
Most menstruating women usually have their period once in every 28 days. A healthy menstrual cycle may even range from 21 to 40 days. However, many women experience a delay […]
Can menstrual problems cause weight loss
Breaking all the myths about changes in body weight due to menstrual problems- It is true that menstrual problems can cause both weight gain and weight loss depending on the […]
An Overview of The Role Hormones Play In Your Menstrual Cycle
The menstrual cycle is a natural process that occurs in females of reproductive age. It is controlled by various hormones that interact with each other to prepare the body for […]
How to Practice Eco-Friendly Periods: Tips and Tricks
Over recent years, it is observed that women have become aware of the negative impact of disposing of used sanitary products on the environment. On average, your conventional period […]
Food and Menstrual Health: The Connection You Need to Know
Menstruation is a natural process that occurs in a woman’s body. It is a sign of reproductive health and fertility. However, it is often accompanied by discomfort and pain, leading […]
Benefits of Organic Pads for Menstrual Health
Every woman spends more than 30,000 hours on average wearing sanitary pads in a lifetime. There are varieties of sanitary pads available such as herbal/organic pads, cotton/semi-cotton pads, synthetic pads […]
Period flow: what’s normal and when do I need help?
Understanding your period flow is an important part of taking care of your health. Knowing what’s normal, and when to seek help is essential. So, let’s take a closer look […]